When we talk about health and wellbeing, we must consider a holistic approach, which only means considering all the parameters – mental, physical, emotional and…
When we were little, our grandmothers strongly advised that for high energy levels, lustrous hair, strong nails, glowing skin and good immunity, one mistake take…
As the summer is approaching, we can’t wait to welcome some sunshine into our lives! Summertime is the most looked forward to the part of…
Even though we all know a healthy diet is good for us, many people struggle with sticking to a nutritious diet. Common perceived challenges we…
Hair plays a major role in the overall grooming of an individual. A well-done look gives an immense boost to your personality. Different haircuts and…
Our ancestors rightly said, “What you eat is what you are”. Food is a lot more than a mere element of sustenance. Food is an…
One of the age-old concepts of healthy eating which have now come into vogue is having meals that have a lot of color on your…
What do you do when you feel acidic, bloated, dizzy with a headache, have minor wounds, acne or rashes, sensitive skin and hoards of other…
During our recent study stint on various food groups and healthy alternatives, we ended up revising the fact of how important it is for people…
While there are so many types of diets dispensing out of a nutritionist’s machine, we can’t help feeling amazed to see how crazy this weight…